trying to change thermal paste.
my often run on high temps and shows average fps like 30-60 in minecraft
Here's the service manual for the laptop series.
Go to p.56 to view the procedure to remove the heat sink assembly.
Once it has been removed you can refresh the thermal paste on the CPU.
Here's the ifixit 放熱グリスの塗布方法 guide that may also help.
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