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Why every thermal paste sucks

I have Lenovo T430 core i5 3320 M and I had change it's thermal paste it was dry with old thermal paste it go up to 76 degree.With Cooler Master(HTK-002-U1) and Aero cool Baraf with both of them my cpu temperature went upto 90 degree.I had cleaned the processor and heat sink and applied correct amount of thermal paste.

I had get suggestion for Artic Mx 5 it is and Thermal grizzly it ships from another country and is out of my budget any solution please

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Is this new thermal paste that you bought recently?

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Yeah both are new.

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How much thermal paste are you using? Can you upload a picture of the processor? iFixitでの質問に画像を追加する方法

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Sorry I can't as I don't have any phone I use only laptop.I had applied 3 dots as I have seen from many videos on YouTube.

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@uzairmalik13579

Is the fan clean and spinning properly?

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Based on what what was explained in the comments I'm guessing that you might be using too much thermal paste. Believe it or not, there is a decent sized debate about thermal paste practices in PC building, and the repair community (I.E: Spreading it out, the three dots method, letting your heatsink spread it out for you).

However, the general rule of thumb is that you should only put on enough so that it covers the surface area of the CPU, and it's not spilling over the sides. Theirs a good video by LTT that I shall link here if you're curious, but definitely try using less and see if that works.

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I had applied less it goes up to 110 degree

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Is it covering the whole surface area of the CPU?

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uzairmalik13579 さん、ありがとうございました!
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