MacBook Pro 13" Unibody Mid 2010 Consumables
Arctic Silver Thermal Paste
Forms a continuous, heat conductive layer between a processor and its heat sink. A new layer of thermal paste keeps your processor from overheating. 3.5 grams
Arctic Silver ArctiClean
Two part cleaner dissolves old thermal paste on heat sinks and processors. One 30 ml bottle of thermal material remover and one 30 ml bottle of thermal surface purifier.
In April 2010, Apple refreshed the 13" MacBook Pro line by increasing battery life to up to 10 hours, upgrading to NVIDIA Ge-Force 320M integrated graphics processors, and increasing the speed of the processors.
The most common repairs with the MacBook Pro 13" Unibody for Mid 2010 are replacing a dead battery or upgrading the hard drive or RAM. The MacBook Pro 13" Unibody (Mid 2010) Memory Maxxer RAM Upgrade Kit includes all the parts and tools you need to upgrade to 16 GB of RAM.
Once you've bought your parts and tools, check out iFixit's MacBook Pro 13" Unibody for Mid 2009 repair guides for step-by-step instructions on how to make the fix.