はじめに
The purpose of this guide is to help you choose the correct height for the seat on your road bike.
Riding with your seat too low can make pedaling incredibly difficult, especially up any sort of hill. Thus, correctly adjusting your seat height is important.
必要な工具と部品
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Loosen the bolt that secures your seat.
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To do so, use one wrench to hold the larger nut on the left side of the bike still while you loosen the nut on the right.
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もう少しです!
To reassemble your device, follow these instructions in reverse order.
終わりに
To reassemble your device, follow these instructions in reverse order.