huawei eRecovery page open

I have just discovered this problem this morning. My phone is on auto-start and when it started up I had the same message as the OP with the same four options.

1.Download latest and restore

2.Factory reset

3.reboot

4.shut down

I've tried reboot and shutdown with no luck so the phone is now on charge and I've selected option 1 above. What should i do knowing that i don’t want to loose any of my data?

Any help is much appreciated.