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オリジナル投稿者: amatsuda ,

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Macs like to keep the fans at idle until CPU temperature reaches 90 degrees or so, to which the fans will ramp up. I suggest getting something like Macs Fan Control and manually controlling the fan speed yourself to try and decrease the temperature.

Replacing the thermal paste is also highly recommended either way - my 2010 MacBook Pro also reaches 70 degrees easily during Zoom meetings, and I haven’t replaced the thermal paste in that only because it hasn’t arrived. It really will improve the cooling.

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